Colour Therapy, or the use of coloured light in healing the body is a concept that is over 1,000 years old. The idea is that our bodies ‘feed’ on certain colours of light within the visible spectrum of natural light, and that each of these Colours represents a certain function within the body. There are a multitude of beneficial effects associated with Colour Therapy. By wearing a pair of these high-quality Colour Therapy Glasses for 10-30 minutes each day, it is possible to experience an enhancement in mood, as well as other beneficial effects. Colour therapy is known to help with anxiety, depression, writer’s block, stress relief, and numerous other conditions.